Stroke is a leading cause of disability and death worldwide, but with prompt recognition and treatment, many of its secondary complications can be minimized. One of the most effective ways to recognize a stroke is by using the FAST method, an acronym that stands for Face, Arms, Speech, and Time. Understanding and applying the FAST… Continue reading The FAST Approach: Recognizing the Signs of a Stroke

In today’s fast-paced world, maintaining mental health can often take a back seat to the laundry list of daily life tasks. However, managing your mental health contributes to your overall wellbeing and should be prioritized. Here are some strategies to help you nurture your mental health. Prioritize Sleep A lack of sleep can exacerbate stress,… Continue reading Self-Care Strategies for Mental Health

If enacted, the rules would dramatically expand protections for tens of millions of Americans burdened by medical bills they can’t afford.

There is a common idea that men are ‘supposed to be tough’, but this outdated stigma is putting millions of men at risk. According to a recent study by the Cleveland Clinic, more than half of men don't regularly see a doctor, going only when they are seriously ill.

Most people will be a caregiver for a loved one at some point in their lives, whether it’s for a child, a partner, a parent or a friend. At some point, every person is a patient navigating unknown waters, from the difficulties of childbirth to the unexpected illness or injury. Learning how to advocate for… Continue reading How to be an Advocate for Your Loved One

Plan Ahead: Three Key Steps for Aging in Place There is no wrong time to think about, or plan for, aging in place. Many of us wish to stay in our own homes as we age, and to maintain independence for as long as possible. By starting early, you can organize the resources and coordinate… Continue reading Aging in Place: Home Safety Tips for Older Adults

Alzheimer's and Brain Awareness Month is in June. Read this article to learn more.

Women's Health Week begins on Mother's Day each year. Join Shield HealthCare in raising awareness for women's health.

As people age, gifts that are sensible or meaningful are appreciated. Here are useful and thoughtful gifts for the special senior in your life...