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burnout coronavirus

When Burnout Becomes Your Middle Name

Has the past several months left you feeling burnt out? Life, as we know it, has been very different since March 16, 2020...

Dr. Liz Matheis
parenting

Parenting: When You’re the One Who’s Less Fun

As the needs of our family shifts so will our parenting roles and strengths. In this current season of our lives, I’m the one who does the laundry and makes sure the homework gets done, which leaves them free to ramble with their dad on the few days I’m gone.

Jamie Sumner
Medical test results

Medical Test Results, Not as Simple as Positive or Negative

Waiting for medical test results can be emotionaly draining. however the complexity does not stop there. There's beyond "negative is good, positive is bad."

Alethea Mshar
what seniors should know

What Seniors Should Know Before Going Ahead With Elective Procedures

For months, Patricia Merryweather-Arges, a health care expert, has fielded questions about the coronavirus pandemic from fellow Rotary Club members in the Midwest. Recently people have wondered “Is it safe for me to go see my doctor? Should I keep that appointment with my dentist? What about that knee replacement I put on hold: Should… Continue reading What Seniors Should Know Before Going Ahead With Elective Procedures

Brooke Phillips, CWCMS
4th of July safety

Avoid Hidden Dangers: 4th of July Safety Tips

Content modified from the American Red Cross | June 26, 2020 The Fourth of July is a time when people typically gather together to enjoy warm summer weather, along with backyard barbecues, fireworks, or fun near the water. This year, our Independence Day celebrations may be different due to the ongoing COVID-19 pandemic. Many individuals… Continue reading Avoid Hidden Dangers: 4th of July Safety Tips

Brooke Phillips, CWCMS
how to empty your emotional backpack

How to Empty Your Emotional Backpack after COVID-19

We all carry an emotional backpack that holds our memories and life experiences...After this worldwide epidemic, we will have some sorting to do.

Jamie Sumner

“Some Good News” and Other Messages of Hope We Need to Celebrate

It will never stop being important to celebrate each moment of recovery we experience during this pandemic. When the good news starts rolling in, and it will, we owe it to ourselves to stop and commemorate it.

Jamie Sumner
how to safely clean your car

How to Safely Clean Your Car Interior to Remove COVID-19

Cars can feel like a protective bubble. But as a gateway between "safe" and "not safe" spaces, they should be cleaned often to prevent COVID-19 transmission.

Brooke Phillips, CWCMS

How to Wear Cloth Face Coverings

Use of Cloth Face Masks to Help Slow the Spread of COVID-19 How to Wear Cloth Face Coverings (Face Masks) Cloth face coverings should: fit snugly but comfortably against the side of the face be secured with ties or ear loops include multiple layers of fabric allow for breathing without restriction be able to be… Continue reading How to Wear Cloth Face Coverings

Brooke Phillips, CWCMS
how to make a cloth face mask

How to Make a Cloth Face Mask (3 methods) – Instructions from the CDC

The CDC is advising the use of simple cloth face coverings to slow the spread of COVID-19.  Here are three easy methods to make cloth face masks at home.

Brooke Phillips, CWCMS
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