I am not sure any of us could have predicted the challenges we have faced in 2020. The uncertainty this year has brought is uncomfortable to face. As a Licensed Professional Counselor, I often think of the COVID-19 pandemic as a collective trauma. I try to validate that this is a time of mourning the… Continue reading Coping Mechanisms for Living During the COVID-19 Pandemic

Content modified from the American Red Cross | June 26, 2020 The Fourth of July is a time when people typically gather together to enjoy warm summer weather, along with backyard barbecues, fireworks, or fun near the water. This year, our Independence Day celebrations may be different due to the ongoing COVID-19 pandemic. Many individuals… Continue reading Avoid Hidden Dangers: 4th of July Safety Tips

Cars can feel like a protective bubble. But as a gateway between "safe" and "not safe" spaces, they should be cleaned often to prevent COVID-19 transmission.

Infectious disease experts are raising sharp questions about the reliability of COVID-19 rapid antibody tests and the studies that hinge on their results.

Use of Cloth Face Masks to Help Slow the Spread of COVID-19 How to Wear Cloth Face Coverings (Face Masks) Cloth face coverings should: fit snugly but comfortably against the side of the face be secured with ties or ear loops include multiple layers of fabric allow for breathing without restriction be able to be… Continue reading How to Wear Cloth Face Coverings

The CDC is advising the use of simple cloth face coverings to slow the spread of COVID-19.  Here are three easy methods to make cloth face masks at home.

The CDC recommends wearing cloth face coverings in public settings where social distancing measures are difficult to maintain (grocery stores, pharmacies).

To reduce the amount of time you spend in the store, try creating a plan before you go. See these health tips to help reduce your trips to the store.

Shield HealthCare asked caregivers what their tips were for finding life balance. Congrats to 18th annual Caregiver Contest runner up winner Ali T.

Shield HealthCare asked caregivers what their tips were for finding life balance. Congrats to 18th annual Caregiver Contest runner-up winner Lauren B.