Your body uses UVB exposure from sunlight absorbed by your skin to make vitamin D. Experts recommend 5 to 30 minutes of sunlight exposure.

Stoma site problems are the most common complications associated with a feeding tube. Regular assessment of the site is the key to prevention!

We use caffeine to increase wakefulness, alleviate fatigue, and improve concentration. But when it comes to caffeine and your health, what is the truth?

Enjoy Summer the Healthy Way As the days get longer and summer heat increases, remember these five key tips to continue a healthy lifestyle: Stay Hydrated • Start every day with a glass of water to help replace the fluid lost overnight. Try to drink at least 6-8 glasses of water each day. • Eat at least 1-2 servings of… Continue reading 5 Ways to Stay Healthy This Summer

Alzheimer's feeding tubes have been deemed inappropriate by two national organizations. Read why and what their recommendations are.

Effective May 1, 2014, Medi-Cal has expanded coverage of oral formula to adults 21 years and older. Eligible beneficiaries may qualify for enteral formula.

Read our article written by our registered dietitian about what can cause g-tube pain and what can be done to clear the issue up.

Considerations With Blenderized Formula Homemade blended formula can be rewarding for both parents and children. However, this practice requires much more planning and supervision than commercial formulas and may not be compatible with all feeding methods. Commercially-prepared products are formulated to provide complete nutrition in the right consistency for tube feeding administration. Considerations with blenderized… Continue reading Pediatric Corner: Things to Consider with Blenderized Formula

Make sure you get more healthy foods and nutrients by incorporating recommendations from the Dietary Guidelines for Americans.

Transform hum-drum meals by intensifying the flavors of healthy foods. Flavorful food can be yours by incorporating herbs, spices, vinegars and more.