OstomyLife Home

Natural Disaster Preparation when Living with an Ostomy

Natural Disaster Preparation when Living with an Ostomy

Find useful tips for natural disaster preparation when living with an ostomy, including what to keep in an emergency evacuation bag.

Laura Cox, LPC
ostomy surgery

6 Things I Wish Someone Had Told Me About Ostomy Surgery

Shield HealthCare's Ostomy Lifestyle Specialist shares things she wishes someone told her before undergoing ostomy surgery.

Laura Cox, LPC
Ostomy Pancaking

Ostomy Pancaking | Ask Laura

Shield HealthCare's Ostomy Lifestyle Specialist, Laura Cox, answers frequently asked question about ways to avoid ostomy pancaking.

Laura Cox, LPC
Body Image With an Ostomy

Video: Body Image with an Ostomy

Shield HealthCare's Ostomy Lifestyle Specialist, discusses different aspects of body image with an ostomy, including age, dating and more.

Laura Cox, LPC
Peristomal Hernia

Peristomal Hernia | Ask Laura

Shield HealthCare's Ostomy Lifestyle Specialist answers questions about a peristomal hernia. Are they normal? What can I do about them?

Laura Cox, LPC
Stoma and Seat Belt

Stomas and Seat Belts | Ask Laura

I wanted to know what accessories should be used when starting to drive or ride in a car, since the stoma and seat belt are right next to each other.

Laura Cox, LPC
girl with a backpack going up in the mountain forest

10 Things I’ve Done Since Having Ostomy Surgery

What is an ostomy and why is it needed? An ostomy is a surgical operation that creates a new outside opening for body wastes. The opening is called a stoma.

Laura Cox, LPC
abdominal adhesions

Abdominal Adhesions

Information about abdominal adhesions: How they form, how they're treated, symptoms of abdominal adhesions and how to reduce pain caused by the adhesions.

Laura Cox, LPC
Intestinal Blockage

Intestinal Blockages

Shield HealthCare describes and provides information on what to expect with an intestinal blockage. Suggestions to resolve blockages included. 

Laura Cox, LPC
Ileostomy Output

Ileostomy Output | Ask Laura

Laura answers a question about how to slow down ileostomy output during the night. This enables people with frequent output to get a better night sleep.

Laura Cox, LPC
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Serving Medicare Ostomates Nationwide
Hey Laura, I’m a new ostomate and just got the clearance from my doctor to resume a regular diet. Any tips for things I should watch out for?
Susan
Hi Susan, Excellent question!
 
I would say there are three important things you can do to reduce your risk of problems when returning to a more normal diet...