Shield HealthCare's Ostomy Lifestyle Specialist is featured in this how to exercise with an ostomy video - learn about how to get started after surgery.

We discuss how to exercise with an ostomy safely-reintegrating yourself into an exercise routine and how to stay healthy while doing it.

When I first got my ostomy, I thought I was destined to wearing baggy T-shirts, but I was wrong. Dressing with an ostomy can be easy with the right tricks!

In this article originally published on Preemie Babies 101, Bea Smith discusses her newborn son's colostomy care. Her son Caleb was born with VACTERL.

We all have down days; sometimes a little inspiration can help lift our spirits.Your ostomy doesn't have to stop you from living a wonderful life.

In this video, Shield HealthCare's Registered Dietitian, Amy Carrera, MS, RD, CNSC, CWCMS, discusses nutrition and your ostomy, with many tips.

In this article, and the associated video, we're discussing nutrition and your ostomy after surgery and tips for your diet after ostomy surgery recovery.

Watch Shield HeatlhCare's Ostomy Lifestyle Specialist, Laura Cox, in this video about how to eat with an ostomy. She shares recipes and tips.

Shield HealthCare's Ostomy Lifestyle Specialist answers a new ostomate's question about showering with an ostomy, giving tips for getting the pouch wet.

Your peristomal skin should be just as itch-free and healthy-looking as the rest of your abdomen skin. Learn more about peristomal skin care here.