Staying Active & Connected It has been 5,218 days of quarantine and I do not know about you… but I find myself struggling at times with days that turn into weeks, and a routine which can become uneventful. Let’s face it – when we were dealt the hand of “spinal cord injury” we all lived… Continue reading Mental Health During Quarantine

This January, I came down with flu-like symptoms but tested negative for the flu. With the COVID-19 outbreak, I could not help but think – did I have it?

From articles to apps, we have rounded up some resources for readers of all abilities during this pandemic to be better informed and prepare accordingly.

Bladder Infections Are Just The Beginning In May 2012, I was feeling a bit off. It is not totally uncommon as I have a high level spinal cord injury and was training an average of 6 hours each day on a custom-built tricycle preparing for the London Paralympic Games. I chalked it up to fatigue… Continue reading Kidney Disease & SCI

More and more evidence shows the link between diet and heart disease. What you put on your plate can influence just about every aspect of your health.

Editor’s preface: we’ve received several questions recently regarding what urological products should be used when traveling vs. at home. One product certainly does not fit all situations; just as athlete wears different shoes for different terrains and sports, you may find a mix of products improve your quality of life. We asked our Spinal Cord… Continue reading Defining Your Catheter Mix: What’s In Your Freedom Kit?

Katelyn, wife of recovering quadriplegic Aaron Baker, expresses her gratitude as she documents the life she chose with Aaron and his spinal cord injury.

Twenty years post spinal cord injury, Aaron has learned to distinguish the precursors of a common bug and how to homeopathically fortify his immune system.

In this video, Spinal Cord Injury Lifestyle Specialist Aaron Baker takes Cincinnati, OH, by wheelchair, exploring the public transportation scene.

In this video, you'll find Aaron using a wheelchair in Columbus, OH, and exploring the public transportation scene.