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autonomic dysreflexia

Autonomic Dysreflexia: A Dangerous Secondary Complication of Spinal Cord Injury

Autonomic Dysreflexia is a dangerous complication of SCI. Make sure you know what triggers it for you, how to prevent it and what to do when it happens.

Aaron Baker

Wheelchair-Accessible Adventures in Big Sky, Montana

For the wheelchair user daunted by challenges in accessing natural sights, rest assured that there are plenty of accessible options to explore in Big Sky.

Arash Bayatmakou
using a wheelchair in Washington, D.C.

Mobility in the City Video: Washington, D.C. – Aaron Baker, Spinal Cord Injury Lifestyle Specialist

In this video, you'll find Aaron using a wheelchair in Washington, D.C. and exploring the public transportation scene.

Aimee Sharp
wheelchair transfers

Living with a Spinal Cord Injury: Wheelchair Transfers

The method of wheelchair transfers you use depends on your individual situation but will evolve as your strength and ability improve.

Aaron Baker
spinal cord injury

Market Haul: Grocery Shopping with a Spinal Cord Injury

A weekly trip to the grocery store can be a big ordeal with a spinal cord injury. With the right planning, it can be an efficient and enjoyable experience.

Aaron Baker
Meeting Someone with a SCI

Meeting Someone with a SCI for the First Time

Meeting someone with a SCI for the first time can be a little intimidating. Here's my friend Justin's perspective on what it was like the first time we met.

Arash Bayatmakou
spinal cord injury

Getting My S.P.I.R.I.T. Back After Spinal Cord Injury

Ten years ago, a car accident left me paralyzed with a spinal cord injury. I still get asked, "How do you do it?" Here's how.

Cynthia Ramirez
using a wheelchair in Philadelphia

Mobility in the City Video: Philadelphia – Aaron Baker, Spinal Cord Injury Lifestyle Specialist

In this video, you'll find Aaron using a wheelchair in Philadelphia, Pennsylvania and exploring the public transportation scene.

Aimee Sharp
Day On The Lake

Day On The Lake – Valley Medical Center Event

Our Spinal Cord Injury Lifestyle Specialist recently made a road trip up the coast of California, from Los Angeles to the Santa Clara Valley for a very special event. The Santa Clara Valley Medical Center was the host for the first annual, adaptive water sports event "Day On The Lake."

Aaron Baker
wheelchair transfers

Avoiding Injury: How to Mindfully Move with a Spinal Cord Injury

Avoiding injury is a goal of mine. I have come to understand that I must be vigilant and diligent with how I move and treat my body to prevent additional injury.

Aaron Baker
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I have a trip coming up and I am having trouble envisioning how I can safely and hygienically self-catheterize in a typical men’s restroom stall.
John
Travel can be intimidating with all the unknown variables, especially when it comes to using bathroom facilities that may be less accessible, unkempt and under-equipped. My best defense against this is a strong offense, meaning preparation!