The Latest Off-Road Cycling Equipment For many years I longed to return to the winding trails and swooping dirt roads amongst the hills. I would sulk, dirt side, in my wheelchair as I watched friends pedal off on their mountain bikes for an afternoon ride. I dreamt of the day that I too could join… Continue reading Choosing an Adaptive Mountain Bike

The Ultimate Disability Resource In my experience, the Abilities Expo is the ultimate resource—The umbrella for most things related to the disability community, literally, under one roof! I have presented on stage, displayed my own company booth, worked for other corporations in their booths, and attended various Abilities Expo’s around the country many times over… Continue reading The Abilities EXPO

An Overview of our Civil Rights A few years ago I visited the San Francisco Bay area and Berkley, California to film our Shield Healthcare video series, Mobility In The City. While there, I had the privilege of touring The Center for Independent Living, an organization that helps increase awareness, collaboration and opportunity among people… Continue reading The Americans with Disabilities Act

It may be common knowledge, but preventing a pressure injury is much easier than the treatment of one.

Bring Access With You Get out and go see the world… Remember that from 2019? It has been two years since COVID-19 first forced us inside and to reimagine how we would live life. We put away dreams of a summer vacation, trips to see the family during the holidays, and even a drive to… Continue reading The Road Less Traveled

“Everything Is A Vibration.” – Albert Einstein Music, sounds and frequencies can be used to impact human health in many ways. There are specific audibles that are regarded in alternative medicine to be particularly healing for the human body. While the concept that sound frequencies can actually alter human consciousness and promote healing sounds a… Continue reading Sound Therapy

Art as Therapy Art was always a part of my life growing up. As a little boy, I loved to draw with pencils and crayons, and finger paint with watercolors, gauche or oils. Art class was the highlight of a school day. It was a time when I could fall deep into a wonderland rabbit… Continue reading Healing After Injury: Therapy, Expression… Recovery

A Pleasant Experience For My Wife, Baby & Me We were headed West on Interstate 40, happy and joyful from our recent visit with my grandfather in Northern Texas. This was Cayla’s (our 7 month old daughter) first road trip, and our first as a young family, so we decided to extend the trip by… Continue reading Accessible Grand Canyon

Back To School… Or Work How many times have you heard it? “2020 has thrown me a curve ball” and 2021 has not been much different. The impact of COVID-19 has led to many variations of what a “typical” day entails. Whether you have switched to working from home, virtual learning for your children, or… Continue reading Six Tips For A Productive Day

“Mindful breathing isn’t difficult, we just need to remember to do it.” – Sharon Salzberg Six days after my accident, while in ICU, fully paralyzed and strapped to a rotating bed, I was intubated on a ventilator and fed through a tube. I was about to go from bad to worse. My lungs filled with… Continue reading A Few Simple Steps For Mindful Breathing