Spinal Cord Injury Home

The Rebellious Recovery

Transform Your Adversity Into Adventure Here it is! July 26th, 2022: the release date of my memoir, a detailed account of my life before and after a spinal cord injury. Writing this opus was a laborious work of love. It was a cathartic reflection of my past, a vulnerable exposure of the present moment and… Continue reading The Rebellious Recovery

Aaron Baker

Accessible Coastline – Part 1: California

Explore The Seashore With Shield HealthCare! The western edge of California has some of the most spectacular coastline in the world. The Golden State is graced with hundreds of miles beautiful beaches and stunning seashore. I, like so many, love a day at the beach with family and friends, but because of my mobility challenges… Continue reading Accessible Coastline – Part 1: California

Aaron Baker

Adaptive Gaming

Virtually A Level Playing Field I am now old enough to have played most of the original home video game consoles like Atari, Nintendo, Sega Genesis, Play Station and Xbox. All of which brought great joy and entertainment to me as a young boy. Little did I know that the virtual world would end up… Continue reading Adaptive Gaming

Aaron Baker

Writing As Therapy

Empower Your Healing With The Written Word Creative writing as a form of expression uses the act of writing and reading the written word as therapy. Writing your feelings or reflections has been scientifically documented to gradually ease feelings of trauma. I learned early on in my recovery that there were therapeutic benefits to logging… Continue reading Writing As Therapy

Aaron Baker
mental health awareness

Your Mind Matters

Mental Health Awareness For the past 73 years, the United States has recognized the month of May as Mental Health Awareness Month. Mental health has been observed since 1949 within the media and local, regional, and national events with a purpose of bringing about awareness of the world’s greatest disability and a major cause of… Continue reading Your Mind Matters

Aaron Baker
Adaptive Mountain Bikes

Choosing an Adaptive Mountain Bike

The Latest Off-Road Cycling Equipment For many years I longed to return to the winding trails and swooping dirt roads amongst the hills. I would sulk, dirt side, in my wheelchair as I watched friends pedal off on their mountain bikes for an afternoon ride. I dreamt of the day that I too could join… Continue reading Choosing an Adaptive Mountain Bike

Aaron Baker

The Abilities EXPO

The Ultimate Disability Resource In my experience, the Abilities Expo is the ultimate resource—The umbrella for most things related to the disability community, literally, under one roof! I have presented on stage, displayed my own company booth, worked for other corporations in their booths, and attended various Abilities Expo’s around the country many times over… Continue reading The Abilities EXPO

Aaron Baker
Americans with Disabilities Act

The Americans with Disabilities Act

An Overview of our Civil Rights A few years ago I visited the San Francisco Bay area and Berkley, California to film our Shield Healthcare video series, Mobility In The City. While there, I had the privilege of touring The Center for Independent Living, an organization that helps increase awareness, collaboration and opportunity among people… Continue reading The Americans with Disabilities Act

Aaron Baker

Pressure Injuries Are Not to be Taken Lightly

It may be common knowledge, but preventing a pressure injury is much easier than the treatment of one.

Aaron Baker

The Road Less Traveled

Bring Access With You Get out and go see the world… Remember that from 2019? It has been two years since COVID-19 first forced us inside and to reimagine how we would live life. We put away dreams of a summer vacation, trips to see the family during the holidays, and even a drive to… Continue reading The Road Less Traveled

Aaron Baker
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I have a trip coming up and I am having trouble envisioning how I can safely and hygienically self-catheterize in a typical men’s restroom stall.
John
Travel can be intimidating with all the unknown variables, especially when it comes to using bathroom facilities that may be less accessible, unkempt and under-equipped. My best defense against this is a strong offense, meaning preparation!