OstomyLife Home

Coping Mechanisms

Bad Day Coping Mechanisms

When the simple pleasures of life are hard to find, developing healthy coping mechanisms for when you experience bad days is important.

Laura Cox, LPC
Swimming Ostomy

Tips for Swimming with an Ostomy – More Security | Ask Laura

In this Ask Laura, a daughter asks how her 89-year-old mother who recently had ostomy surgery can have more security in the pool.

Laura Cox, LPC
ostomy concerns

I Don’t Want an Ostomy Bag – Top Concerns for Those Facing Ostomy Surgery

No one wants an ostomy bag. But Laura has one, and it hasn't stopped her from living & enjoying her life. Watch these top ostomy concerns get blown away.

Aimee Sharp
Ostomy Pancaking

Ostomy Pancaking | Ask Laura

Shield HealthCare's Ostomy Lifestyle Specialist, Laura Cox, answers frequently asked question about ways to avoid ostomy pancaking.

Laura Cox, LPC
Ostomy Terms

Ostomy Terms Explained | Ostomy Glossary

New ostomy terminology can feel overwhelming! In order to explain, we’ve put together a glossary of ostomy terms in alphabetical order.

Laura Cox, LPC
Body Image With an Ostomy

Video: Body Image with an Ostomy

Shield HealthCare's Ostomy Lifestyle Specialist, discusses different aspects of body image with an ostomy, including age, dating and more.

Laura Cox, LPC
Shield HealthCare Ostomy Customer

Thank You from a Shield HealthCare Ostomy Customer

A Shield HealthCare ostomy customer called in to thank us for the prompt delivery of their supplies and for the support and information we provide.

Aimee Sharp
When to Contact Your Doctor

When to Contact Your Doctor with Stoma Complications or Peristomal Skin Issues

It’s important to know what your healthy stoma and peristomal skin look like. There are some symptoms to watch for. Find a list for each in this article.

Laura Cox, LPC
Peristomal Hernia

Peristomal Hernia | Ask Laura

Shield HealthCare's Ostomy Lifestyle Specialist answers questions about a peristomal hernia. Are they normal? What can I do about them?

Laura Cox, LPC
Clear an Intestinal Blockage

Video: How to Help Clear an Intestinal Blockage

An intestinal blockage is when food is lodged in the intestine so output can't empty from the body. We discuss tips to help clear an intestinal blockage.

Laura Cox, LPC
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Serving Medicare Ostomates Nationwide
For the past few months, I've found my stool has been pasty and sticky. Please tell me what to do to prevent ostomy "pancaking" from sticky stool.|For the past few months, I've found my stool has been pasty and sticky. Please tell me what to do to prevent ostomy "pancaking" from sticky stool.
Troy
The first thing I would suggest is to make sure you're drinking enough fluids throughout the day.
 
Drinking fluids will help make stool less sticky ...