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After my SCI, I was worried I'd no longer be able to enjoy the great outdoors. Thankfully, I was wrong. Our national parks are beautiful and accessible.
For the wheelchair user daunted by challenges in accessing natural sights, rest assured that there are plenty of accessible options to explore in Big Sky.
I have been paralyzed from the waist down since 2013. I’ve been steadily gaining weight since then, and I’m starting to get self-conscious about it, especially since people already stare at me in my wheelchair. What are some exercises, things I can do to help me lose this extra weight?Hi James! I'm sorry to hear about your accident, but it sounds like you're motivated to be as strong as possible. Good man!
I also had a lean body before my injury. In my experience, nutrition and physical activity are the most effective ways to manage my weight. I have learned that by eating...
