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In this article, our Spinal Cord Injury Lifestyle Specialists lists some of the most common secondary complications and his way of managing said conditions.
While some pressure injuries are unavoidable, most can be prevented. An effective way to prevent these injuries is by moving the patient frequently.
When caring for a loved one at home with limited mobility, prevention measures against pressure injuries (also known as bed sores) are an important part of the daily routine. Most often, pressure injuries affect people who are in bed or a wheelchair for a prolonged period. Basically, a pressure injury is an area of skin… Continue reading Preventing Pressure Injuries (aka Bed Sores)
I have been paralyzed from the waist down since 2013. I’ve been steadily gaining weight since then, and I’m starting to get self-conscious about it, especially since people already stare at me in my wheelchair. What are some exercises, things I can do to help me lose this extra weight?Hi James! I'm sorry to hear about your accident, but it sounds like you're motivated to be as strong as possible. Good man!
I also had a lean body before my injury. In my experience, nutrition and physical activity are the most effective ways to manage my weight. I have learned that by eating...
