Tag Archive: being active with an ostomy

Music Festivals with an Ostomy

Wild and Free with an Ostomy: Music Festivals / Camping / Concert – Tips and Tricks

Every year I attend a music festival in New York. Read my advice about how to attend music festivals with an ostomy.

Kelsey Scarborough
exercise with an ostomy

How to Exercise with an Ostomy

We discuss how to exercise with an ostomy safely-reintegrating yourself into an exercise routine and how to stay healthy while doing it.

Laura Cox, LPC
Swimming with an Ostomy

Swimming with an Ostomy

The idea of submerging your new ostomy in water can sound scary. But with the correct supplies, swimming with an ostomy can be a fun, carefree experience!

Laura Cox, LPC
Swimming with an Ostomy Video

Swimming with an Ostomy Video

In our Swimming with an Ostomy video, our Ostomy Lifestyle Specialist goes over tips to make you feel confident about getting in the pool.

Laura Cox, LPC

Serving Medicare Ostomates Nationwide
How can one limit ostomy output while sleeping?
Consuelo
For her sleeping issue, I would have her hydrate and eat very well up until about two or three hours before she goes to bed.
 
Then, for that time before before bed I would suggest that she does not eat or drink anything..