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Tag Archive: COVID-19

mantenerse saludable durante el COVID-19

Cuatro recomendaciones para ayudarlo a mantenerse saludable durante el COVID-19

Con la irrupción del COVID-19, mucho de nosotros nos quedamos en casa para evitar que el virus continúe dispersándose. Esto plantea muchos desafíos que afectan nuestra rutina cotidiana...

Cassandra Bursma, RD

My Son is Vulnerable to COVID-19, and I Need Help To Keep Him Safe

Yesterday morning I got a call from my son’s Endocrinologist’s office. The blood work that I had postponed due to stay at home orders nearly a month ago still hasn’t been done, and with the recent changes in his thyroid medication, the blood tests are necessary follow up. I spent the day making phone calls… Continue reading My Son is Vulnerable to COVID-19, and I Need Help To Keep Him Safe

Aimee Sharp
how to make a cloth face mask

How to Make a Cloth Face Mask (3 methods) – Instructions from the CDC

The CDC is advising the use of simple cloth face coverings to slow the spread of COVID-19.  Here are three easy methods to make cloth face masks at home.

Brooke Phillips, CWCMS
CDC recommendations for the use of cloth face masks

CDC Recommendations for the Use of Cloth Face Masks to Help Slow the Spread of COVID-19

The CDC recommends wearing cloth face coverings in public settings where social distancing measures are difficult to maintain (grocery stores, pharmacies).

Shield HealthCare
COVID-19

Parents, Take Care of Yourselves During COVID-19

As human beings, we have the ability to adapt to a new schedule, a new environment, a different routine within 2 weeks. But that still doesn’t take away our adult worry about a few key questions...

Dr. Liz Matheis
Parenting COVID-19

Holding On to Your Parenting Sanity During COVID-19

Trying to multi-task several large roles right now is very difficult for every parent. We are learning our children’s subjects so that we can teach them...

Dr. Liz Matheis
Getting Groceries During Quarantine

Getting Groceries During Quarantine

To reduce the amount of time you spend in the store, try creating a plan before you go. See these health tips to help reduce your trips to the store.

Brooke Phillips, CWCMS
mantenerse saludable durante el COVID-19

4 Tips to Help You Stay Healthy During COVID-19

With the recent outbreak, many of us are staying home to prevent further spread of the virus. Learn more about how to stay healthy during COVID-19.

Cassandra Bursma, RD
School is Closed

School is Closed, We’re Stuck at Home, Now What?

This is new to all of us, and we are figuring it out as we go. We set a goal of getting through these tough times with laughter and love...

Aimee Sharp
coronavirus

How We Stave Off Panic Over the Coronavirus

The truth is, you can never be entirely prepared—the coronavirus, tornadoes, housing crises, cancer, car wrecks—they come of their own accord.

Jamie Sumner
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