Shield HealthCare's Ostomy Lifestyle Specialist is featured in this how to exercise with an ostomy video - learn about how to get started after surgery.
We discuss how to exercise with an ostomy safely-reintegrating yourself into an exercise routine and how to stay healthy while doing it.
The idea of submerging your new ostomy in water can sound scary. But with the correct supplies, swimming with an ostomy can be a fun, carefree experience!