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Tag Archive: high blood pressure

close up of arm on a table or desk, attached to a digital home blood pressure device. Blood pressure shows 120 over 80, showing lower risk of stroke.

Heart Health: Blood Pressure

High blood pressure is a condition in which the pressure of blood on the walls of our arteries is too high. Learn how to reduce your risk.

Sarah Sanchez, NDTR

Caffeine and Your Health

We use caffeine to increase wakefulness, alleviate fatigue, and improve concentration. But when it comes to caffeine and your health, what is the truth?

Dylan Kawaa