Tag Archive: injury anniversary

spinal cord injury

Getting My S.P.I.R.I.T. Back After Spinal Cord Injury

Ten years ago, a car accident left me paralyzed with a spinal cord injury. I still get asked, "How do you do it?" Here's how.

Cynthia Ramirez
Injury Anniversary

Injury Anniversary

This year, Aaron Baker celebrated 18 years of living with a spinal cord injury. He's come to enjoy the anniversaries, but reflects on the dark years past.

Aaron Baker
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I have c6 injury and I have lots of spasm in my whole body. What can you suggest to help?
Rahul
I have found that consistent stretching, light exercise, plenty of water, quality food and rest all affect my spasticity.