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Meeting someone with a SCI for the first time can be a little intimidating. Here's my friend Justin's perspective on what it was like the first time we met.
Unpredictability and unknowns are simply a part of life after spinal cord injury. Although I can’t yet do everything I did before, I’m constantly pushing my limits and discovering new abilities.
I took my spinal cord injury recovery into my own hands the moment I left the hospital. As a result my recovery was completely unlike doctors' expectations.
I have been paralyzed from the waist down since 2013. I’ve been steadily gaining weight since then, and I’m starting to get self-conscious about it, especially since people already stare at me in my wheelchair. What are some exercises, things I can do to help me lose this extra weight?Hi James! I'm sorry to hear about your accident, but it sounds like you're motivated to be as strong as possible. Good man!
I also had a lean body before my injury. In my experience, nutrition and physical activity are the most effective ways to manage my weight. I have learned that by eating...
