Mobility in the City: Austin – Aaron Baker, Spinal Cord Injury Lifestyle Specialist

Aimee Sharp
Author | Shield HealthCare
01/31/18  3:42 PM PST

In this fifth video in our series about getting around in a wheelchair in different metropolitan areas, Aaron explores the public transportation scene in and around Austin, Texas. Aaron Baker is a spinal cord injury survivor for over 18 years and he wants to help others get out and explore!

Aaron plans his trip to Austin around the Austin Film Festival, where the documentary about him, Coming to My Senses, had its world premiere. Aaron spends his time in the city using buses and light rail to visit the LBJ Presidential Library, the Texas Capitol Building, the Texas State History Museum and more.

This video focuses on Aaron using a wheelchair in Austin, but we want to know: where should he head to next? Let us know in the comments!

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I have been paralyzed from the waist down since 2013. I’ve been steadily gaining weight since then, and I’m starting to get self-conscious about it, especially since people already stare at me in my wheelchair. What are some exercises, things I can do to help me lose this extra weight?
James
Hi James! I'm sorry to hear about your accident, but it sounds like you're motivated to be as strong as possible. Good man! I also had a lean body before my injury. In my experience, nutrition and physical activity are the most effective ways to manage my weight. I have learned that by eating...
 

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