Articles Contributed by: Laura Cox, LPC

Ostomy Lifestyle Specialist | Shield HealthCare

Ostomy hacks

Ostomy Hacks | Tips for Living with an Ostomy

There are so many ostomy hacks, tips and tricks people pick up while living with an ostomy. The following 5 tips are some of my favorite hacks!

Laura Cox, LPC
work after ostomy surgery

Going Back to Work After Ostomy Surgery

Tips on how to make your transition back to work after ostomy surgery as easy as possible and what to talk to your boss about.

Laura Cox, LPC

Tips for Managing Stoma Noise

Question and answer regarding stoma noise. Here are some suggestions and tips for ostomates that are battling stoma noises or gas.

Laura Cox, LPC
coping mechanisms covid 19

Coping Mechanisms for Living During the COVID-19 Pandemic

I am not sure any of us could have predicted the challenges we have faced in 2020. The uncertainty this year has brought is uncomfortable to face. As a Licensed Professional Counselor, I often think of the COVID-19 pandemic as a collective trauma. I try to validate that this is a time of mourning the… Continue reading Coping Mechanisms for Living During the COVID-19 Pandemic

Laura Cox, LPC

Ostomy Lifestyle Interview with Brian Greenberg | Video

Brian has had Crohn's disease since he was 11 years old. While away at college his disease started to become more severe.

Laura Cox, LPC
marathon runner

World Marathon Challenge: Around the World in 7 Days for Ostomy Awareness

Jonathan Negretti, an ostomate who will run around the world in seven days to raise ostomy awareness, talks about his life, mission, ostomy and goals.

Laura Cox, LPC
skin barrier

Key Ostomy Products You Should Know About

Ostomy product technology has improved significantly in the last decade. With many available options, here are some highlights about key product types.

Laura Cox, LPC
Showering with an Ostomy

Cómo ducharse con una ostomía

P: ¿Cómo puedo mantener mi bolsa de ostomía seca mientras tomo una ducha? Tengo una ostomía reciente y estoy preocupada con respecto a qué sucede si la oblea de mi ostomía se moja. ¿Esto afectará el cierre de mi ostomía? ¿Tienes algunos consejos para darme? Muchas gracias por tu ayuda y consideración, Karen H. R: Hola Karen,… Continue reading Cómo ducharse con una ostomía

Laura Cox, LPC
Intestinal Blockage

Obstrucciones intestinales

Un bloqueo, también conocido como obstrucción intestinal, se produce cuando el intestino se obstruye, impidiendo el paso parcial o total del flujo intestinal.

Laura Cox, LPC
Child’s Ostomy Surgery

What You Can Expect After Your Child’s Ostomy Surgery

When your child comes out of ostomy surgery, they will need your support. Here is what you can expect after your child’s ostomy surgery, so you can be prepared to best support your child however he or she needs. When your child returns to their hospital room they will be pretty sleepy as the anesthesia… Continue reading What You Can Expect After Your Child’s Ostomy Surgery

Laura Cox, LPC
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Serving Medicare Ostomates Nationwide
How do you explain what an ostomy is to someone?
Andy S.
Explaining what an ostomy is and what it does is not always the easiest task.
 
I usually assess the situation and the person or people I’m talking to before determining how I’m going to explain what an ostomy is...