Shield HealthCare's Ostomy Lifestyle Specialist is featured in this how to exercise with an ostomy video - learn about how to get started after surgery.

In this video, Shield HealthCare's Registered Dietitian, Amy Carrera, MS, RD, CNSC, CWCMS, discusses nutrition and your ostomy, with many tips.

Watch Shield HeatlhCare's Ostomy Lifestyle Specialist, Laura Cox, in this video about how to eat with an ostomy. She shares recipes and tips.

We discusses skin care for new ostomates. Skin care is important because the quality of the skin is related to the integrity of the ostomy seal.

In our Swimming with an Ostomy video, our Ostomy Lifestyle Specialist goes over tips to make you feel confident about getting in the pool.

In this recorded webinar with Laura Cox, she discusses ostomy tips, such as how to travel with an ostomy, how to tell someone you have a stoma and more.

In this video from Laura Cox, Shield HealthCare's Ostomy Lifestyle Specialist gives tips about how to tell someone you have an ostomy.

Watch Shield Healthcare's Ostomy Lifestyle Specialist, Laura Cox, discuss packing, security, and tips for in this travel with an ostomy video.

In this video, Laura Cox, who's had her stoma for years, shows viewers the steps they need to take to change an ostomy bag.