These days many are with us, staying home almost entirely, but unlike many, this isn’t our first go-round with sheltering in place. When my son had leukemia we rode out much of his time in treatment by staying at home to keep him safe, and then, like now, concern for the well-being of our family in every way was a source of stress.

Parenting is the most difficult job I have ever had. It’s also the most rewarding. But it’s also challenging and exhausting.

The health department did not call until three days after Charlie’s teacher’s initial diagnosis. That is 72 hours of his COVID exposure.

We’re staying home for the holidays...It’s not the first time we’ve made that choice, but instead of doing it because we’re sick, we’re doing it to stay healthy.

As parents dealing with COVID-19 pandemic, we are feeling frustrated, overwhelmed and sometimes, downright angry. Pre-pandemic life was stressful enough.

When I help someone instead of empowering them to use their own voice, I’m robbing them of the opportunity to grow as a person...

If there is any spark of joy to be had, I will leap on it – whether that be mask bling or homemade sourdough or the hand-painted rocks...

It’s been 6 months and we are still working through COVID-19 and its dangers...The back and forth is exhausting, draining and it leads to mommy burnout. 

We're learning to make the world a little less fearful for our son...including a sensory-friendly Halloween that the whole family can enjoy. 

As a full-time caregiver, finding time for self-care can feel like a tall order. Instead of adding to your to-do list, try practicing self-kindness.