Tips to Recognize, Treat and Prevent Malnutrition

Amy Long Carrera, MS, RD, CNSC, CWCMS
Registered Dietitian Nutritionist
09/23/15  6:03 PM PST
Tangerina and yogurt

Up to 50% of people who are hospitalized are either malnourished or at risk for malnutrition. Being in a state of malnutrition can cause delayed wound healing, infection and other problems than may lead to hospital readmissions.

 

Malnutrition Awareness Week

September 28th through October 2nd, 2015

 

What is malnutrition?

There is currently no clear definition of malnutrition in terms of diagnosis but a set of characteristics has been proposed by the American Society for Parenteral and Enteral Nutrition (A.S.P.E.N.) and the Academy of Nutrition and Dietetics (AND):

 

Malnutrition Syndrome Level of inflammation Associated Conditions
Starvation-related None Anorexia nervosa
 

Chronic disease-related

Mild to moderate Organ failure, cancer, rheumatoid arthritis
Acute disease-related Severe Major infection, burns, trauma or closed head injury

 

Consequences of Malnutrition

Malnourished patients are:

  • 2 to 3 times more likely to have post-operative complications, such as infection and delayed wound healing.
  • 2 times as likely to require specialized care at home.
  • More frequently admitted to the hospital and have longer hospital stays.

 

Recognizing Malnutrition

Some of the signs of malnutrition include:

  • Unplanned weight loss
  • Loss of appetite
  • Not eating or only eating small amounts
  • Weakness and/or fatigue

 

Preventing and Treating Malnutrition

Health care professionals and caregivers can take measures to maintain or improve nutritional status:

  • Screen for malnutrition upon admission to the hospital or long term care facility
  • Refer to a Registered Dietitian Nutritionist for preventive care and treatment.
  • Consider oral nutrition supplements (ONS) to supplement poor oral intake
    • ONS have been shown to reduce hospital length of stay, 30-day hospital readmission and total health care costs.
  • Have a post-discharge nutrition plan

 

Caregiver Tips

Elderly caregivers are at particular risk for malnutrition. In a study of 76 family caregivers (mean age 70 years) who spent an average of 100 hours per week on caregiving activities:

  • 13% reported not eating
  • 21% were at risk for malnutrition

A decrease in overall food intake makes nutrient-dense foods even more important for older adult caregivers. Keep healthy foods on hand, such as:

  • Low-fat yogurt and milk
  • Whole grain bread/crackers/tortillas
  • Beans, eggs, cheese
  • Nuts, seeds, nut butters
  • Brightly-colored fruits and vegetables
  • Water, milk and other fluids

 

Reference

  • Making Optimal Nutrition a National Standard (A.S.P.E.N. Clinical Nutrition Webinar Series)
  • Malnutrition Awareness: Bringing it to the Masses (A.S.P.E.N. Clinical Nutrition Webinar Series)
  • Torres SJ, et al. Depression, nutritional risk and eating behaviour in older caregivers. J Nutr Health Aging. 2010;14(6):442-8
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