Traveling can be stressful for anyone. The combination of bustling crowds, random security checks, and the monotone voice over the intercom is enough to make even the most experienced traveler frazzled; add an ostomy bag in to the mix and it may be one long day!
Watch Laura’s video about traveling with an ostomy:
I’ve traveled quite a bit in the last two years with my ostomy. I’ve had many different experiences, and have finally found a great routine that makes it very easy for me to brave the airports and airplanes.
I want to describe the two experiences I learned from the most. The first instance was three months after I had the surgery to create my ileostomy. I was flying from Chicago to Phoenix, and was extremely nervous. I had learned in an ostomy support group that the TSA is supposed to be aware of what an ostomy is. I figured that when I went through security I should tell the TSA that I had an ostomy, instead of risking being patted down. When I told one of the employees he pulled me aside and asked his colleague what an ostomy was. Neither knew, so they made me pat my stomach and tested my hands for any dangerous residue.
I learned three things from this experience. One, don’t start by telling the TSA you have an stoma. I have no problems going through security if I don’t tell them about it. You’re more likely to be stopped if you do. Two, empty your ostomy before going through security so there is no visible bulge in your clothing. Three, this experience doesn’t have to be embarrassing. I find the best way to approach experiences like this is with patience, a big smile, and a quick, succinct explanation of my surgery and stoma.
The second experience I learned from was when I was on the airplane. It was a three hour trip, and in the first hour, I realized that I had a gas buildup in ostomy bag. Rather than bothering my seat mates, I decided to “burp” my two piece appliance. I discretely burped my ostomy – but quickly realized it wasn’t gas. I felt so silly for not going to the bathroom instead. I got up (even though the fasten seat belt sign was on) and headed to the bathroom to clean up.
I learned three things from this experience as well. One, even if you think you don’t need to go to the bathroom in order to let out gas, go anyway! It’s better to be safe than sorry! Two, use odor neutralizing drops before traveling. It will make you less apprehensive about any odor that may come from emptying or releasing gas from your bag. Three, I always travel with a washcloth in my carry-on just in case I have to clean up. Paper towels just end up leaving paper residue all over your clothes.
My experiences all came from plane travel, but if you’re traveling by car or bus, many of these tips still apply. And for both plane and bus travel, where you have to share a bathroom with many other passengers, a product like “Poo-Pourri” (https://www.poopourri.com/) may come in handy.
Great supplies to keep in your carry-on when traveling with an ostomy:
- Hand or face towel- to clean up
- Hand sanitizer
- Wafers – precut so you don’t have to bring your scissor in your carry-on
- Bags – I always carry all my supplies on just in case my luggage is lost
- Stoma powder
- Stoma paste
- Safety scissors – if you don’t feel comfortable pre-cutting your wafers
- All pills you need for the trip
- Thin pair of sweatpants and thin T-shirt – just in case of a leak
- Grape juice – I always buy after security and put it in my carry-on in case of a blockage
- Snacks – like crackers to help retain water and keep you hydrated
- Extra supplies – with unpredictable weather and flights, it’s always best to pack more than you think you’ll need
The best advice I can give about traveling with an ostomy is to handle things as they come at you. I have flown at least a dozen times with nothing going wrong at all (including a 13-hour overseas flight). Worrying will only take away from the experience. Be prepared for issues, but always hope for the best! If you are met with an issue, don’t let it ruin your trip! Try to keep a positive attitude and deal with the problem, then move on. Remember, you are capable of handling any issue that comes your way! Hope you’re healthy and happy! Safe travels!
Click here to watch my video about traveling after having ostomy surgery.
For more information, see related everyday ostomy tip articles and ostomy resources here:
- Sleeping with An Ostomy Video
- Dressing with an Ostomy
- Odor Management with an Ostomy
- Exercising with an Ostomy | Products That Can Help
- Showering with an Ostomy | Ask Laura
Shield HealthCare | Stronger with Shield
Now that summer is here, may I swim in a pool? If so, will my ostomy bag be affected by chlorine in the water?
I am planning a trip, by plane, in July and this information is very helpful. I was concerned about going through security. I will not be telling the TSA.
Thanks.
Your timing on this subject couldn’t be more perfect.
I have my first airplane travel coming up in September since my surgery a year ago, and it starting scare me a little. I’m afraid that I’ll be pulled aside and patted down and being embarrassed. I was planning on putting my supplies in my luggage, just because of the powder. I’ve also thought about overnight my stuff to my designation. So now I’m not sure what to do.
Thank you
Pam Bacon
Also you want to stay away from the body scanners, you will be pull aside and searched . if you have a choice , go through the metal detectors.
I have had a full body search even after i told them it was an ostomy bag and what was in it. TSA has no clue . the bag will cause you to fail the scan.
the scanner puts an X on the monitor right where you bag is.
Don’t be embarrassed , its not your fault . be happy your still here.
stan
Regarding burping the bag, I use pouches with a filter. Never have to deal with gas buildup unless the filter fails to work, which has happened with the Holister brand more my Coloplast brand pouches.
The thing to remember about built in pouch filters. They need to kept from being soiled by the pouch contents. If you wear tight clothing which compresses the stoma so the output spreads upward, where the filter is, that will most likely clog the filter. If you are active and wear that Stealth belt that neatly compresses the pouch, again the output will spread up to the filter.
I am an ileostomate for 2 yrs. I am traveling to Alaska from Louisville KY. I have followed your you tube video’s I have really enjoyed your positive remarks. Kind of nervous about flying out of the country. Should I put the liquids in 3 oz. bottles? And is labeling the bottles alright? Or do I need to take the origional bottles?
Dear Laura,
Thank you for sharing your travel tips. I would only add, take an anti-gas or anti-diarrhea pill (or both) before the flight. I’m not usually a drug person, but planes are a very close environment!
Thank you, also, for your candid and honest descriptions of your travel experiences. No one likes to miscalculate regarding hygiene, particularly when it comes to stool! I am a performing musician, and most of my on-stage experiences are in tux or tails. Needless to say, I was a little anxious, after my ostomy, about managing what my wife cheerfully calls “our new normal”. Well, that’s what it’s become—normal. I go prepared, and fully expecting to have a good experience, as you so rightly put it.
Keep up the good work on behalf of our community!
Regards, Michael
Thank you very much for that, it is so great to learn thing about stoma that I didn’t know and believe me I have a feeling that I don’t know anything
You can also get a travel card from UOAA that is a good way to show with non verbal communication if you are uncomforatble explaining.