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February is American Heart Month. Should you eat a plant-based diet for heart health? Yes and here’s the why and the how.
“I’m going to stop putting things off, starting tomorrow!” – Sam Levenson, American humorist Each February, we recognize American Heart Month and National Go Red Day®. Cardiovascular diseases, including stroke, are our nation’s number one killer. American Heart Month was designed to help educate people about their hearts and how to keep them healthy. Heart… Continue reading February Is American Heart Month
