Tag Archive: bladder control

lifestyle changes that help manage incontinence

Lifestyle Changes that Help Manage Incontinence

Urinary incontinence can be effectively treated by making some changes to your lifestyle including limiting caffeine, alcohol, diet and more.

Stephanie Struyck Elgin
Bladder Retraining

Bladder Retraining for Bladder Control

Bladder retraining is a type of behavior therapy you can do at home to improve your bladder control and decrease the urge to empty your bladder.  

Laura Cox, LPC

Bladder Control On A Flight: What Do You Think?

The recent incident with actor, Gerard Depardieu and public urination while on an airplane is a topic of great controversy. In many cases, a passenger is asked to remain seated for several minutes, but their bladder cannot wait. Certain health conditions related to incontinence or urological conditions make it impossible to compromise the need to find a bathroom in a hurry.… Continue reading Bladder Control On A Flight: What Do You Think?

Gina Flores