Human breast milk contains a fine balance of antibodies, proteins, fat, and carbohydrates, working together to nourish and protect.
More than 1,300 studies were reviewed, including some commissioned specifically for this report, which focused on the levels and benefits of breast-feeding.
In this article by Kathleen Doheny for Health.com learn why breastfeeding a premature infant may help reduce the risk of a serious eye problem.
Learn about how to increase your milk supply, ways to tell your baby is getting enough breast milk to drink and read some helpful breastfeeding tips.