Human breast milk contains a fine balance of antibodies, proteins, fat, and carbohydrates, working together to nourish and protect.

Breastfeeding is highly beneficial for mom and baby, promoting a strong bond and providing health benefits including lowered risk of type 2 diabetes.

In this article originally published by Huffington Post Canada, learn about recommended changes to Canadian hospital policies to encourage breastfeeding.

What is your comfort level when it comes to breastfeeding in public? Read this article to help make plans and know what your rights are.

In this article originally published on NBC News, author Maggie Fox looks into recent statistics that find that more moms are breastfeeding.

More than 1,300 studies were reviewed, including some commissioned specifically for this report, which focused on the levels and benefits of breast-feeding.

In this article, originally published by The Atlantic, learn about Brazil's policies that promote breastfeeding for the women of the country.

In this article by Kathleen Doheny for Health.com learn why breastfeeding a premature infant may help reduce the risk of a serious eye problem.

In this article, originally published by Forbes, learn about breastfeeding laws and how many women access to both break time and a private space to pump.

Your breast pump has many parts that come in contact with your breastmilk. Prevent bacteria by learning how to best clean breast pump parts.