Pumping at work allows you to continue to provide the best nutrition for your baby. It can also help maintain the special bond you share with your baby.
Some states recognize the importance of continued breastfeeding and make it the law for employers to support breastfeeding moms at work.
During a disaster breastfeeding your baby becomes even more important, not only for nutrition purposes but because it can reduce stress.
Find answers to common questions like "What if My Baby Has Trouble Latching On?" and "What If My Nipples Become Sore?" to help solve breastfeeding problems.
Handle and store expressed breast milk safely by following guidelines from the Centers for Disease Control and Prevention.
While you are breastfeeding, you need more of these nutrients in order to supply enough for both you and your baby. Eat a healthy, balanced diet every day.