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Tag Archive: dehydration risk

Thermoregulation

Temperature Roller Coaster: The Ups & Downs Of Thermoregulation

Extreme temperature swings and difficulty with thermoregulation are common after a spinal cord injury. Here are some tips for staying warm (or cool).

Aaron Baker
Summer dehydration

How to Stay Hydrated During Summer Exercise

You already know you should drink extra water in the summer heat to prevent dehydration. What you may not know is that if you wait until you’re thirsty, you may already be dehydrated! About 60% of your body is made up of water and only 10% of this water is in your bloodstream, according to… Continue reading How to Stay Hydrated During Summer Exercise

Amy Long Carrera, MS, RD, CNSC, CWCMS

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