How many carbs are in your favorite candies? Our friends at the American Diabetes Association have made a list of popular candies and their carbohydrate...

Did you know that nearly 9 out of 10 people with newly diagnosed type 2 diabetes are overweight? If you are overweight, losing some weight could help you better manage your diabetes. People with diabetes are more likely to be overweight and to have high blood pressure and high cholesterol. At least one out of… Continue reading How Your Weight Can Affect Diabetes

You can have Diabetes and still have a sweet tooth. The best sugar substitutes add sweetness to foods and beverages without affecting your blood sugar or your waistline, according to the American Dietetic Association. Your best alternatives to sugar are also stable in different food environments and have been approved as safe for human consumption… Continue reading Diabetes and Sugar Substitutes

In managing diabetes, it’s important to inspect your feet every day and seek care early if you have a foot injury. Make sure your health care provider checks your feet at least once a year or more often if you have foot problems. Your health care provider should also give you a list and explain the do’s… Continue reading Proper Foot Care For Diabetics

Updated February 11, 2020 Whether you have just been diagnosed or have been living with the condition for some time, managing diabetes may seem like a tall order. Use these tips as a guide to finding a lifestyle that works best for you. Learn why it is important to closely consult your medical team, follow… Continue reading 10 Tips For Managing Diabetes

When eating out, it’s important to know how to make changes in your meal plan, in case the restaurant doesn’t have just what you want. Here are some helpful tips on how to order: If you don’t know what’s in a dish or don’t know the serving size, ask. Eat slowly. Ask for fish or… Continue reading Diabetes and Eating Out