You may find your anxiety is being triggered by the day’s events, or what you still need to accomplish before the day’s end for yourself, your family, your job, or all three. That anxiety experience is real and it sometimes triggers a more intense anxiety response when something isn’t going as you planned. And let’s… Continue reading Coping Strategies When Struggling with PTSD
Watch this recorded webinar - Learn coping strategies for chronic PTSD experienced by parents of a child with special needs. Presented by Dr. Liz Matheis.