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Learn about how to maintain skin health when using male external catheters. MECs should be removed daily for cleansing and skin inspection.
If you have been told that the best solution for your incontinence is a male external catheter or you plan to try this system, this information will help...
I have been paralyzed from the waist down since 2013. I’ve been steadily gaining weight since then, and I’m starting to get self-conscious about it, especially since people already stare at me in my wheelchair. What are some exercises, things I can do to help me lose this extra weight?Hi James! I'm sorry to hear about your accident, but it sounds like you're motivated to be as strong as possible. Good man!
I also had a lean body before my injury. In my experience, nutrition and physical activity are the most effective ways to manage my weight. I have learned that by eating...
