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Bladder Infections Are Just The Beginning In May 2012, I was feeling a bit off. It is not totally uncommon as I have a high level spinal cord injury and was training an average of 6 hours each day on a custom-built tricycle preparing for the London Paralympic Games. I chalked it up to fatigue… Continue reading Kidney Disease & SCI
I have been paralyzed from the waist down since 2013. I’ve been steadily gaining weight since then, and I’m starting to get self-conscious about it, especially since people already stare at me in my wheelchair. What are some exercises, things I can do to help me lose this extra weight?Hi James! I'm sorry to hear about your accident, but it sounds like you're motivated to be as strong as possible. Good man!
I also had a lean body before my injury. In my experience, nutrition and physical activity are the most effective ways to manage my weight. I have learned that by eating...
