Tag Archive: Tips for life with a spinal cord injury

SCI Panel Discussion: Spinal Cord Injury Roundtable Recorded Webinar

Watch this recorded webinar - Spinal cord injury survivor Aaron Baker and a panel of guest speakers discuss their challenges and how they overcome them.

Danny Nguyen
Holiday Wellness Tips

Holiday Wellness with a Spinal Cord Injury – 10 Tips for Holiday Treats

Ten simple holiday wellness tips for a guilt-less, digestion friendly, holiday season for those with a spinal cord injury and those without!

Aaron Baker
Upcoming Webinars
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I have been paralyzed from the waist down since 2013. I’ve been steadily gaining weight since then, and I’m starting to get self-conscious about it, especially since people already stare at me in my wheelchair. What are some exercises, things I can do to help me lose this extra weight?
James
Hi James! I'm sorry to hear about your accident, but it sounds like you're motivated to be as strong as possible. Good man! I also had a lean body before my injury. In my experience, nutrition and physical activity are the most effective ways to manage my weight. I have learned that by eating...