Spinal Cord Injury Questions and Answers with Aaron Baker

Aimee Sharp
Author | Shield HealthCare
08/22/19  7:43 PM PST
Q-and-A-with-Aaron

Shield HealthCare’s Spinal Cord Injury Lifestyle Specialist, Aaron Baker, talks about his injury, his on-going recovery and tips for people who have Spinal Cord Injuries. Aaron answers spinal cord injury questions and candidly discusses tips regarding rehabilitation, catheters, attitudes, exercise and managing one’s body after a spinal cord injury!

Do you have a question you don’t see answered here or in our Spinal Cord Injury Community? Ask Aaron!

Click below for Aaron’s answers to Spinal Cord Injury Questions:

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I have been paralyzed from the waist down since 2013. I’ve been steadily gaining weight since then, and I’m starting to get self-conscious about it, especially since people already stare at me in my wheelchair. What are some exercises, things I can do to help me lose this extra weight?
James
Hi James! I'm sorry to hear about your accident, but it sounds like you're motivated to be as strong as possible. Good man! I also had a lean body before my injury. In my experience, nutrition and physical activity are the most effective ways to manage my weight. I have learned that by eating...
 

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